Getting to Know: Angelica archangelica

Here is a picture of the beautiful Angelica archangelica (commonly known as garden angelica) that was growing in my garden this summer. I saved the seeds from the umbels and plan on distilling them in a few weeks to keep the water (hydrosol) created from the distillation process.

Angelica archangelica
Angelica archangelica

Both the root and the seed are used from this plant for aromatherapy purposes. The plant is a biennial, meaning that it flowers the second year and dies after.

Root: Should be used with caution as the oil is phototoxic (avoid use when going into the sun). It is noted for a calming (even sedative) effect on the nervous system–making it great when used in an inhaler for those with anxiety.

Seed: It “gets things moving” and is an overall stimulant for the digestive & lymph systems and aids in easing water retention (by promoting movement). Angelica seed would be wonderful addition in a belly rub cream to aid in digestion or on the legs in a cream/body butter/salve to promote circulation for those with edema.

Both the root and seed oils have an affinity for the female reproductive system–excellent for PMS and fertility issues.

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