The Mathematics Behind Balms & Salves

The impetus behind writing this post was my frustration in finding measurement guidelines (the mathematics) to make a balm or salve. Many recipes give specific measurements for a specific recipe and that's it--no  guidelines, no "WHY." What if I need a small quantity (e.g., 1 ounce) or a large quantity of an odd number (e.g., 23 ounces)? What if I have funky … Continue reading The Mathematics Behind Balms & Salves

Aromatic Bath Fizzies: “How To” & “Why”

Over the summer I was working with a client who I knew needed to get back into the tub. This person used to take baths galore, but ceased to do so since moving to New York City (read: small bathroom and a not-so-ideal-sized bathtub). I needed to deliver a synergy of essential oils to her … Continue reading Aromatic Bath Fizzies: “How To” & “Why”

Mouth-rinse: Hydrosols and Xylitol

In conjunction with a toothpaste I made to help treat gum inflammation, it seemed wise to concoct a soothing mouth-rinse that could be used to: Clear any residual baking soda from the mouth. Address bleeding gums (post brushing & flossing). Freshen breath. For this, it seemed a gentle, cooling effect would be best, which is where hydrosols come into play. Which leads … Continue reading Mouth-rinse: Hydrosols and Xylitol

Toothpaste: Baking Soda, Coconut Oil, Xylitol and Essential Oils

I had a routine dental check-up in late July of 2015 and received bad news--bleeding gums on my lower-right gum-line. As you can imagine this was depressing news. Granted I don't floss as much as I should. Though I do gargle and brush, twice daily, with national brands of mouthwash and toothpaste. Obviously something had to change, like … Continue reading Toothpaste: Baking Soda, Coconut Oil, Xylitol and Essential Oils