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Symbols, Transformation & Aromatherapy

Change. There are times it comes with warning. Other times with a sudden breathless strike.
Regardless, how do we cope with the aftermath? Symbols may help us articulate and see.
Tools such as Aromatherapy may help us manage how we cope with change and associated stress.
This article explores these themes and offers aromatherapy blending ideas and
usage applications to help integrate change and possibly see the beauty in the fleeting.

Plant Talk: Rosemary

Rosemary has been recognized as a powerfully cleansing and regenerative herb for centuries. But Rosemary goes deeper than that by stirring the heart’s soul and more. Spend a few minutes getting to know Rosemary the plant and the essential oil including recipes and an episode of “Plant Talk” where I’m distilling rosemary leaves!

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