Supporting Well-Being with Plant-Based Knowledge and Tools.
Being with plants may help us feel connected, centered and grounded, especially during times of stress and uncertainty. From one-on-one consultations to guided meditations to online classes and more, NYC Aromatica offers different tools to help navigate through some of life’s stressors AND enhance your daily life.
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- Myth of the Emotional BrainYou Are Not Your Emotions Emotions seem to be some sort of mystical trickery don’t they? They make the heart race or slow down, change the breath and overall seem to get the best of us. But that is not … Continue reading Myth of the Emotional Brain
- Root Chakra RitualsHave you ever felt “out of sorts,” like you’re “living in your head,” “ungrounded” or tightly clenching to concepts, ideas or possessions? It may be a sign to start tending to the roots of your private garden, your root chakra. … Continue reading Root Chakra Rituals
- Symbols, Transformation & AromatherapyChange. There are times it comes with warning. Other times with a sudden breathless strike. Regardless, how do we cope with the aftermath? Symbols may help us articulate and see. Tools such as Aromatherapy may help us manage how we cope with change and associated stress. This article explores these themes and offers aromatherapy blending ideas and usage applications to help integrate change and possibly see the beauty in the fleeting.